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New Zealands Favourite Free TV Guide
Sunday Jan 21
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7:00 Lord of the Rings: Return of the King
Winner of 11 Oscars, in this magnificent journey, Gandalf and Aragorn lead the World of Men against Sauron's army to draw his gaze from Frodo and Sam as they approach Mount Doom with the One Ring.
10:40 Prey
S2 E3 Officer Dave Murdoch faces a dangerous mission to bring his daughter to safety.
11:35 Love Child
S3 E3 Whilst being blackmailed by McNaughton's estranged wife, Joan rescues Maggie and other abused girls from Tarramar by agreeing to help Matron reopen Stanton House.

12:25 Attitude
We're more connected than ever, but despite being constantly online, we're feeling isolated and anxious. We explore why social media is so addictive and what it's doing to our mental health.
12:55 Emmerdale
Rhona fears the worst, Ross and Debbie circle one another, and Robert is determined.
3:00 Infomercials
6:00 Breakfast
Returning: Start your day off right with Hayley Holt, Jack Tame and the Breakfast team, bringing you the latest in news, sports and weather.
9:00 The Ellen Degeneres Show
Comedian and host Ellen DeGeneres brings her unique brand of humour to her Emmy Award-winning talk-Show. with special guests Penelope Cruz and Freddie Highmore.
10:00 Tipping Point
Quiz show in which four players take on an extraordinary machine in the hope of winning its £10,000 jackpot.
11:00 The Chase
It's game on as teams attempt to answer quick-fire questions in a 60-Second round, with each correct answer earning them £1,000!

12:00 1 News at Midday
12:30 Emmerdale
Gabby is caught out; Paddy is under pressure; Victoria is nervous.
1:00 Masterchef Australia
The top six contestants now face a mystery box challenge containing some of the hottest ingredients being used in the world right now. the winner will gain the advantage going into the invention test.
2:30 Dog Squad
Final: Christchurch Delta dog team Kevin and Jonty track some wrongdoers; Customs drug dog Titan detects drugs; and Officer Ted is introduced to the Corrections dog team's newest recruit.
3:00 Tipping Point
Quiz show in which four players take on an extraordinary machine in the hope of winning its £10,000 jackpot.
3:55 Te Karere
Te Karere brings you key events and stories of interest to Maori, as well as bringing a Maori perspective to the day's news and current affairs.
4:25 Annabel Langbein the Free Range Cook: Through the Seasons
It's winter shearing time in the South Island high-Country so Annabel visits a local sheep station to cook a portable feast of Piadini Steak Sandwiches for the farmer and his crew.
4:55 The Chase
It's game on as teams attempt to answer quick-fire questions in a 60-Second round, with each correct answer earning them £1,000!

6:00 1 News
The nation's leading team of journalists brings viewers the latest news and sport, plus the most comprehensive weather report.
7:00 The Extreme Cake Makers
Welcome to the world of extreme cake making! Tonight, a cat lover receives the purr-Fect birthday surprise, a cake that will look identical to her two favourite cats.
7:30 The Celebrity Chase
The Chase is on as British celebrities Harry Redknapp, Ellie Taylor, Anthony Crolla and Susie Dent try to win money for charity. Can they outwit the Chaser?
8:30 Criminal Minds
S12 E15, E16 the BAU investigates a series of disfiguring acid attacks on young men and women; Dr. Reid begins to settle into his new surroundings.
10:20 1 News Tonight
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9:00 Mr. & Mrs. Smith
A bored married couple is surprised to learn that they are both assassins hired by competing agencies to kill each other. Starring Brad Pitt and Angelina Jolie.
11:10 Identity
Stranded at a desolate Nevada motel during a storm, ten strangers begin to realise they're being killed off one by one. Starring John Cusack, Amanda Peet and Ray Liotta.

12:55 Marvel's Agents of S.H.I.E.L.D
S4 E17, E18 as Daisy and Simmons struggle to discover an escape route to the real world, the identity of the Inhuman leader of the Resistance is revealed.
2:25 The Vampire Diaries
A special one hour show, shown ahead of the series finale. a "thank you" to the fans and a nostalgic moment for the Originals (Pardon the pun).
3:10 Infomercials
3:45 Ellen
Ellen is finally coming to terms with her parent's divorce - but are they?
4:10 Beyond the Search
4:40 Swedish Dicks
Axel joins a cult in order to find a lesbian couple's missing daughter.
5:10 Galavant
S1 E5 as our heroic trio finally approaches Valencia, they find shelter and doo-Wop among local monks who have taken a vow of singing, led by Confessional Monk (Weird Al Yankovic).
5:30 Infomercials
6:00 Impact for Life
6:30 Sesame Street
Big Bird learns about autism when he's introduced to Julia, who helps her new friends invent a game called "boing tag."
6:55 Peppa Pig
Peppa Pig is a loveable cheeky little pig, who lives with her brother George, Mummy Pig and Daddy Pig. Her adventures always end happily with loud snorts of laughter.
7:00 My Little Pony: Friendship is Magic
When Pinkie Pie learns that Maud might move to Ponyville, she does everything she can to make sure her sister sees that it has more to offer than just rocks.
7:25 Ben 10: Omniverse
Ben and Dr. Psychobos become reluctant allies in a parallel- dimension maelstrom.
7:50 Pokemon Sun and Moon
Our heroes attend the Wela Fire Festival, where Fire-Type Pokmon line up to receive the Wela Crown, said to convey the power of the volcano itself!
8:15 Disney Junior: Puppy Pals
After Bingo and Rolly Argue with each other, Rolly moves away to a Pig Pen. Bob gets a Girlfriend named Mona, then Bingo, Rolly, and Hissy go stop him from marrying her.
8:35 Disney Junior: Captain Jake and the Neverland Pirates
The ex-Genie Dread is freed from his bottle by the Pirate Pharaoh's mummy cat! Sharky slips away from the Jolly Roger to help Captain Jake and his crew to protect Never Land.
9:00 Infomercials
10:30 Neighbours
Will Tyler give himself up? Paige's worst nightmare unfolds.
11:00 Reno Rumble
A challenging new week begins with two families to meet and two houses to renovate. There are now five couples competing and the stakes are high.

1:00 Jeremy Kyle
Jeremy Kyle deals with more dilemmas, fiery confrontations and topical issues all in front of a studio audience.
2:00 Judge Rinder
Studio courtroom show in which criminal barrister Robert Rinder rules on real life cases.
3:00 Home Improvement
S2 E16 When Tim learns that Jill has a special anniversary present for him, he decides to give her something she has always wanted - a night of dancing.
3:30 Ultimate Spider-Man
A mysterious thief known as the Vulture has been causing trouble. Spider-Man decides to track him down, and discovers he's a young man who has trouble remembering his past.
4:00 Girl Meets World
The kids face a trilogy of terror: Riley sleeps over at Maya's with her Grammy Hart and pet ferret; Auggie confronts a monster under his bed; and Farkle tackles his fear of playing softball!
4:30 Friends
Joey sets Chandler up on a blind date with Janice, and Phoebe, Rachel and Monica decide to spend the holiday building a boyfriend bonfire in their apartment.
5:00 The Simpsons
Bart and the others lay siege to their elementary school when it doesn't shut down during a snow storm.

5:30 The Big Bang Theory
S7 E15, E16 Love is in the air when Amy convinces Sheldon to join her and Howard and Bernadette for a romantic weekend in Napa Valley to celebrate Valentine's Day.
6:30 Neighbours
Returning: Erinsborough bands together in a desperate search. Tyler braces for an uncertain future.
7:00 Shortland Street
Drew throws his weight around; Kate and Chris face the Truth; Vinnie risks it all.
7:30 Family Food Fight
Australian families go head-to-head in high-Pressure cooking challenges. Tonight, the Sheppards and Shahrouks will face off each other in an elimination challenge.
9:00 The Lake House
A man and woman, who lived in the same house, but at different times, communicate by posting letters in the house's mailbox. Starring: Sandra Bullock and Keanu Reeves.
10:50 2 Broke Girls
S5 E8 Max and Caroline interfere with a basketball game in an attempt to promote their cupcakes, but the chaos that ensues threatens to ruin their business' reputation.
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8:30 A Good Day to Die Hard
John McClane travels to Russia to help his seemingly wayward son, only to discover that Jack is a CIA operative working undercover, causing father and son to team up against underworld forces. (2013)
10:30 Chicago Med
Dr. Charles tries to reason with a patient who wants to remove his own arm from his body. S1 Ep13
11:30 Entertainment Tonight Weekend
A wrap up of the biggest entertainment stories of the last week.

12:25 Informercials
5:00 Infomercials
5:30 City Impact Church
6:00 The am Show
Join Duncan Garner, Amanda Gillies and Mark Richardson for news, the best interviews and plenty of laughs. Fast-Paced, informative and fun, it's everything you need to start your day.
9:00 American Ninja Warrior
Part 2. Three separate teams from America, Europe and Japan compete in Las Vegas. S7 Ep35
10:00 Infomercials
11:30 House Rules
New Episode. It's time to reveal the results of the 24 hour fix up zones. Each of the three judges will give the zones a score out of 10 and the lowest scoring team will be eliminated. S5 Ep26

1:00 Metal Tornado
An American company's research team inadvertently unleashes a magnetic vortex that destroys anything in its path. (2011)
2:55 Now That's Funny!
Now That's Funny! features some of the most entertaining viral videos in the world presented in a light-Hearted way.
4:00 Newshub Live at 4pm
Susie Nordqvist presents comprehensive coverage of global and local news.
4:30 Entertainment Tonight
ET covers entertainment news stories on celebrities, film, television, music, fashion, award shows and special events in a trend-setting, ground-Breaking format.
5:00 Family Feud Australia
It's the Australian version of Family Feud. Watch Aussie families battle against each other, answering questions that have been put to 100 people to determine the most popular responses.

5:30 Modern Family
It's the first day back at school for the kids, and Phil misreads how Claire is coping with an empty nest. S1 Ep6
6:00 Newshub Live
Newshub Live at 6pm presents comprehensive coverage of global and local news.
7:00 The Project
Hosted by Jesse Mulligan, Kanoa Lloyd and Josh Thomson, the Project combines news and entertainment to provide audiences an intelligent, informative and engaging mix of the stories that matter.
7:30 House Rules
New Episode. the remaining teams are tasked with renovating the exterior and garden of their competitor's homes. Each team will work on one zone - the front yard or the back. S5 Ep27
8:45 I am Heath Ledger
Friends and family of the late actor Heath Ledger remember his life and career in this feature-Length documentary being screened exactly ten years since his passing.
10:40 Newshub Late
Newshub Late is a late-Night mix of news, entertainment and pop culture.
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9:00 Layer Cake
(AO) a successful cocaine dealer gets two tough assignments from his boss on the eve of his planned early retirement. Starring: Daniel Craig, Sienna Miller and Michael Gambon. (PREMIERE)
10:55 Te Kāea
Presenters Piripi Taylor, Rahia Timutimu and the experienced team of reporters bring you the daily news, featuring local, national and international stories from a Māori perspective.
11:25 Māori Television
Māori Television specialises in the stories of Aotearoa. be entertained and informed with news, current affairs, sports, drama, documentaries and much more. Go to www.Maoritelevision.com for more inf

6:30 Tākaro Tribe
An entertaining show for kohanga reo tamariki, focusing on the Māori vowel sounds, noun usage and the spelling of base words in Te Reo.
6:40 Ngā Pāpara Kapi
The Bubble Guppies race in different colored cars as a lesson on colours.
7:10 Penguins of Madagascar
The daily adventures of penguins living in New York's Central Park Zoo.
7:40 Kia Mau
A fun sing-along instructional multi-Platform Māori Performing Arts series for the tamariki. (PREMIERE)
7:50 Pāia
Rereahu & Waioira tee up and challenge one another on the Lumberjax Mini Golf course to see who can sink their ball with the least hits.
8:00 Te Kāea
Presenters Piripi Taylor, Rahia Timutimu and the experienced team of reporters bring you the daily news, featuring local, national and international stories from a Māori perspective.
8:30 R & R
Join Robert Rakete and guests to discuss relevant issues of the day.
9:00 Whānau Living
Whānau Living focuses on Stacey Morrison's personal journey of discovery and how to balance a busy lifestyle.
9:30 Kai Time on the Road
Kai Time visits one of Sydneys iconic Markets, the Flemington Market. Rewi teams up with the manager who explains its history and what it has to offer.
10:00 Cam's Kai
Cam whips up a birthday treat for his son with some help from whānau.
10:30 Sidewalk Karaoke
Te Hāmua hits the streets of Aotearoa in search of karaoke talent who have what it takes to win cold hard cash.
11:00 Te Araroa: Tales from the Trails
The Russell Forest walkway takes Pio into the lives of the locals who have rich connections with the land.

12:00 Waka Warriors
Meet our three new Waka Warriors who are about to embark on a six week journey on board Haunui waka circumnavigating the North Island. Prepare for rough weather, sea sickness and no cell phone coverag
12:30 The Laughing Samoans
Prepare to laugh your socks off. a series of comedy shows based on live shows performed by the Laughing Samoans.
1:00 The GC
A farewell lunch at the whare turns out to be awkward. Zane has a major set-Back and Alby may have bitten off more than he can chew when he decides to get Jade Louise and DJ Tuini together in person.
1:30 Kapa Haka Regionals 2016
The 2016 Te Arawa senior kapa haka regional competition was held in Rotorua at the Energy Event Centre. Tonight features: Waikato Taniwharau Kaumaatua.
2:00 Ōpaki
Host Pānia Papa uses a range of language learning techniques, games, music and activities in te reo Māori.
2:30 Tauranga Moana Tauranga Tangata
Made for the iwi by the iwi, an authentic collection of distinctive kōrero from around the motu. Tonight: Tauranga Moana Tauranga Tangata.
3:00 Tākaro Tribe
An entertaining show for kohanga reo tamariki, focusing on the Māori vowel sounds, noun usage and the spelling of base words in Te Reo.
3:10 Ngā Pāpara Kapi
The Bubble Guppies race in different colored cars as a lesson on colours.
3:40 Penguins of Madagascar
The daily adventures of penguins living in New York's Central Park Zoo.
4:10 Kia Mau
A fun sing-along instructional multi-Platform Māori Performing Arts series for the tamariki.
4:20 Pāia
Rereahu & Waioira tee up and challenge one another on the Lumberjax Mini Golf course to see who can sink their ball in the least hits.
4:30 Ahorangi Next Generation
This youth-reality series provides an exclusive look behind-the-Scenes of the kapa haka world, the learning and gruelling practice that goes into each dynamic performance. (RP)
5:00 Grid
A youth magazine style show for all things Rangatahi.

5:30 Te Kāea
Presenters Piripi Taylor, Rahia Timutimu and the experienced team of reporters bring you the daily news, featuring local, national and international stories from a Māori perspective.
6:00 ASB Polyfest 2017 - Kapa Haka
Highlights from the 2017 ASB Polyfest, the largest secondary school Polynesian festival in the world, which attracts 9000 performers and 80,000 spectators.
6:30 Te Kāea
Presenters Piripi Taylor, Rahia Timutimu and the experienced team of reporters bring you the daily news, featuring local, national and international stories from a Māori perspective.
7:00 Paepae
Weekly Māori focused current affairs show delivered entirely in Te Reo Māori. Hosted by veteran Broadcaster Chris Winitana.
7:30 Cafe Niugini
Discover Bougainville as Jennifer showcases a traditional mourning feast of a Malasang village featuring earth oven cooking, taro-Coconut lemon grass flavoured pudding and pig meat distribution. (FINA
8:00 Native Affairs 2017 - Summer Series
Highlights of our 2017 Native Affairs series.
8:30 Project Nim
(AO) a documentary based on a 1970s experiment where a chimpanzee was taken from its mother at birth and raised like a human child by a family. (RP)
10:20 The Political Game
Learn about the workings of the New Zealand Parliament in order to bring about a greater understanding of what our government members do on our nations' behalf.
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8:30 Midsomer Murders
S18 Ep4. When the grand opening of a new Sculpture Park is marred by murder, Barnaby and Nelson must crack a case where art imitates death, and everything has a deeper meaning.
10:30 60 Minutes
Scott Pelley reports on how food is being used as a weapon in Yemen's civil war. Then, Anderson Cooper sheds light on the little spaceship that could, the Voyager.
11:30 Game of Thrones
S5 Ep2. Cersei fears for her daughter's safety in Dorne as Ellaria Sand seeks revenge. Meanwhile, Arya arrives in Braavos, and Jon and Dany face temptation.

12:45 Prime
Prime's regular programming returns at 6am with the best drama, factual, lifestyle and comedy shows, plus free-to-Air sport! Check out primetv.co.nz for details.
6:00 The Legend of Korra
The passionate, rebellious and fearless teenaged Korra is the next Avatar, and it's up to her to keep Republic City safe from physical and spiritual evil forces.
6:25 Ben 10
Ben Tennyson discovers an alien watch that can transform him into ten spectacular aliens. with this newfound power, Ben, Grandpa Max and his cousin Gwen beat down villains and help out others.
6:50 Codename: Kids Next Door
A mysterious treehouse hidden from adults is the headquarters for five friends known as Kids Next Door. These 10-year-Olds battle adult tyranny and defend kids' rights worldwide.
7:15 Kung Fu Dino Posse
With the evil Skor thawed out in modern day Megaopolis, it is up to the heroic Kung Fu Dino Posse to stop him and his bumbling brother from destroying the city.
7:40 Duck Dodgers
Daffy Duck is the semi-Heroic yet incompetent space captain Duck Dodgers. Thawed out from the past, he travels across the galaxy and makes missions far more difficult than they need to be.
8:05 Batman: Brave and the Bold
Batman isn't going it alone this time! Teaming up with other heroes from the DC universe, they deliver nonstop action and adventure in their quest to uphold justice.
8:30 Danger Mouse
Catch the adventures of Danger Mouse, the world's greatest secret agent and his hamster sidekick Penfold. Wherever there is danger, he will be there!
8:55 Tiki Tour
Hop on board the Tiki Tour bus as we take you on adventures all around New Zealand with our crazy team, and join in on all the fun, games, music and more!
9:25 Million Dollar Minute
Million Dollar Minute puts three players head-to-Head in a battle of general knowledge, where every correct answer is one step closer to one million dollars!
9:50 Jeopardy
This is fast paced general knowledge at its best! Jeopardy provides a test of literature, history, science, the arts, pop culture and more. Can you keep up?
10:20 The Doctors
Featuring a panel of celebrated experts dishing all the very best expertise, the Doctors focuses on those tough medical questions in a welcoming, open forum.
11:15 Hot Bench
Judge Judy's latest creation adds a new dynamic to courtroom disputes, with not one, but three judges exchanging lively debate before rendering a verdict on the hot bench.
11:40 Antiques Road Trip
It's the penultimate leg for auctioneers Charles Hanson and Raj Bisram as they Road Trip through Devon. Raj takes a big risk to catch up, but will it pay off as they head to auction in Exeter?

12:40 The Coroner
S1 Ep6. a man is found dead in a shipwrecked container on the beach. Davey is convinced it was an unfortunate accident, but Jane fears darker forces might be responsible.
1:35 The Late Show
Join Stephen Colbert and his eclectic mix of guests for a satirical and comedic take on what's new and relevant in the worlds of politics, entertainment, business, music, technology and more.
2:30 Wheel of Fortune
Contestants guess letters in mystery words and phrases to win money or prizes, all determined by a spin of the Wheel!
3:00 Escape to the Country
Each episode one British couple or family, fed up with the rat race of city life, search for the perfect country home while exploring the beautiful surroundings.
4:00 Antiques Roadshow
Fiona Bruce and the team are in Bath where thousands flock to the Assembly Rooms with their treasured objects. Items under scrutiny include a marble statue which requires six men to lift.
5:00 Jeopardy
This is fast paced general knowledge at its best! Jeopardy provides a test of literature, history, science, the arts, pop culture and more. Can you keep up?

5:30 Prime News
Join the Prime News team first at 5.30pm, for all the day's top current events, sports news and to see how the weather is in your region.
6:00 American Restoration
When a client brings in his father's 1954 Bantam tractor, Rick must mend this latent lawn wrangling machine. Can he successfully salvage this project piece by piece?
6:30 Pawn Stars
When a street-Legal pirate ship parade float cruises their way, will Rick surrender some booty for this one of a kind vehicle, or will a tough negotiation have him walking the plank?
7:00 The Crowd Goes Wild
Want your sports news delivered with extra cheek, minus the dullness? Join the team as they present the best of the day's sports news.
7:30 American Pickers
Some collector's trash is Mike and Frank's treasure! Join the boys as they go digging for rusty gold in a look back at some of their dirtiest and overstuffed picks ever.
8:30 Chef
Carl quits his job as a Chef at a prominent Los Angeles restaurant after refusing to compromise his creative integrity and launches a food truck. Starring Jon Favreau and Sofia Vergara.
10:50 The Late Show
Join Stephen Colbert and his eclectic mix of guests for a satirical and comedic take on what's new and relevant in the worlds of politics, entertainment, business, music, technology and more.
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